This is a busy world, and it is hard to focus studies as that is secondary now. But, you have exams coming up in a week and it is becoming hard to focus on the studies, as you want to get good grades in the exam.
Modern life is filled with distractions and these distractions can have a negative effect on the ability to concentrate while studying. The main problem behind this is the way of thinking by the people. Many people don’t understand how much they are distracted by what is going on around themselves. Everyone has different criteria for concentrating on studies. Some like to study in a quiet place, and a very slight movement around them gets them distracted. While some people like slow music while studying. And some don’t care about the voices coming from the background, they just focus on their work continuously.
But if you seriously want to study but can’t focus due to several reasons, here are some tips which you can follow and can study without getting distracted.
- PUT DOWN YOUR THOUGHTS ON PAPER, the first step when you start studying is to put down your thoughts, ideas, reminders, aim, goal, and worrying on the paper. This will help you to achieve your goal in a positive way and will help you to not get distracted.
- Keep yourself on track with the “be here now technique.” This will keep you motivated and you could be able to aim your goal easily.
- The most important thing before the study is choosing the right place to study. Always take care of the fact that the right place must give you positive vibes. As long as you feel positive, you can study and focus on your topics. Try to choose that place which is far from people so that, you can focus on your studies without getting distracted with the voice around.
- If you feel that there are so many noises you can listen to music, that will be suitable for your taste and genre.
- Prioritize your studies, set the main goal, for example, you want to study history but you have your maths exam coming up. So you can do that, revise a topic from History and then complete your maths syllabus. Moreover, you can plan up your studies, according to the date-sheet or the time-table.
These are the basic points which you can follow while studying, while the most important thing for the task is being healthy. Practice yoga daily during your preparation time and take proper sleep and rest throughout the study period. Set up your study space and let others know that you are studying, and they should not disturb you. Rest take care of yourself while studying. All the best!
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